I can’t believe fall is already here. The days are getting so much shorter and the birdsong has mostly quieted except for the loud blue jays and sweet chickadees. It’s almost time to harvest or bring the plants inside before the first frost comes. So much activity to get ready…
Newsletter May 2021 Volume 103 Hello there! I hope you are doing well and enjoying this glorious blooming May! We have been getting back into the swing of things here and I am…
Can you believe spring is finally here?! That was some winter. Wow. It has been such a challenging, strange and difficult time. I hope you have been staying healthy and coping OK with the weirdness and isolation. The light returning and the sudden increase in beautiful birds here in New…
Happy Winter Solstice! I hope you are all hanging in there and staying healthy. Today is the winter solstice. The shortest day of the year. And the first day of winter! And now that we are finally officially in winter – tomorrow the day will be longer and the light will be returning! …
I hope you’re well and having a safe Thanksgiving. Since I last wrote things have been challenging, but I’m feeling like things are really looking up. I am truly thankful for all the people who got involved by voting and being part of the resistance. Together we can keep our country…
I hope you are hanging in there. Election day is finally here. It has been a really rough 4 years. Here’s to getting through this next month with as much of our sanity, health and democracy intact. Shit. Is. Hard. right now. But what an incredible opportunity we have to vote and…
This week I want to mention tapping which has been a goddess-send to me through this whole challenging political, social, economic, and spiritual time we have been traveling through together. I think most of you have heard me talk about tapping before. I think many of you have even tried…
Happy Autumnal Equinox! A time when day and night are in balance. This week I want to remind all of us to take rest. For us to mirror what we see happening in nature during this time of balance between darkness and light, as the season shifts toward the introspection of winter.…
Hey there. I wanted to check in as the nights are getting longer and darker. I wanted to remind those of you that drink (including me!) that drinking alcohol is probably not very good for any of us. And for those of us who have a history of addiction in our families (does…
August is coming to a close. You can feel the days shortening. I’m checking in to see how you are doing and to remind you of some simple things you can do to manage the stress and overwhelm you might be feeling right now. This is a very challenging time. …
