Tapping for stress relief

Here is a video I made on the tapping points and using them for stress relief. Many of you requested more information on tapping/EFT and many said that videos were a great way for you to learn – so here you have it!

Give it a try; tap along and use the points. After you use them through a few times they are much easier to remember.

Good luck and let me know if you have any questions.